Av: Rob

February 26, 2014, 11:55 am

Hej

Tack för ett intressant inlägg. Undrar lite över dessa intervaller som nämns i studien, high-intensity aerobic training (HIT).

Kan du ge några exempel på sådana intervaller?

Tacksam för svar!!

Med vänlig hälsning, Rob

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April 19, 2016, 9:32 am

January 25, 2016, 2:59 pm

March 2, 2014, 11:13 pm

January 9, 2014, 6:00 pm

June 12, 2020, 11:28 am

September 11, 2020, 6:26 am

May 7, 2019, 11:16 am

September 26, 2017, 2:03 am

January 26, 2021, 4:52 am

September 5, 2018, 7:28 am

January 30, 2018, 9:23 pm

January 29, 2015, 5:39 pm

November 22, 2015, 2:21 pm

October 1, 2015, 2:15 am

May 17, 2013, 5:44 am

June 24, 2015, 11:30 pm

February 13, 2018, 5:00 am

November 22, 2015, 9:00 pm

September 27, 2016, 8:53 am

February 3, 2012, 9:22 pm